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CALLING ALL MASSIVE M8S
Started by
Matt
, Aug 30 2014 12:38 PM
#1
Posted 30 August 2014 - 12:38 PM
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does shit like this actually get results
http://www.bodybuilding.com/fun/steve-cook-big-man-on-campus-12-week-college-trainer.html
http://www.bodybuilding.com/fun/steve-cook-big-man-on-campus-12-week-college-trainer.html
~ We write history. ~
#2
Posted 30 August 2014 - 12:43 PM
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#3
Posted 30 August 2014 - 01:15 PM
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#zyzz
she send me pictures to my iphone
then I gotta clear em cause my girl be checking my phone
♔
Ex-@Leader of the Best & Most Aspiring Pure Clan
Awards
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#4
Posted 30 August 2014 - 01:16 PM
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I never understood these programs
Eat well, sleep well and train well and results will come
Eat well, sleep well and train well and results will come
#5
Posted 30 August 2014 - 01:36 PM
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why don't you just learn muthai instead of lifting, do boxing mu thai taekwando. gaining mass on a body will make you fat and you're going to be skinny after few months of not working out. However these fighting techniques, experience you do get will stay with you forever. Gl
#6
Posted 30 August 2014 - 02:41 PM
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I lifted for about 3 years, stopped for about past 4-5 months due to tearing my acl from baseball. But I was 190lb 5`11 7ish% bf i guess you'd say from BB page of % of fat. So i mean these can possibly help but that's if you listen. If you want a really good work out routine check out jay cutler's things fucking killer. just switch routines up every 4 months or 6
@Warlord 2014-2015
Slayer of eop
Longest Living Pure Clan
#Clan-CP
#7
Posted 30 August 2014 - 05:24 PM
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I'm probably going to start cutting my runescape fat.
wish I knew more about muscle groups and NUTRITION Especially.
Anyone have a good guide on proper foods?
I mean a mapped out daily routine of shit to eat.
wish I knew more about muscle groups and NUTRITION Especially.
Anyone have a good guide on proper foods?
I mean a mapped out daily routine of shit to eat.
#BBN | #Reds | #Mavs
Part of the ^Elder unit that can kill your clan in a heartbeat.
#8
Posted 30 August 2014 - 08:30 PM
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#9
Posted 30 August 2014 - 11:52 PM
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SwanZiE, on 30 August 2014 - 01:16 PM, said:
I never understood these programs
Eat well, sleep well and train well and results will come
Eat well, sleep well and train well and results will come
Founder of the following terms:
Ah yes, heh, pffff, ye bro etc, yea bro?, _______ in 2k16?, k9k, rif rof
@Leader 2012-2014
Part of the ^Elder unit that can kill your clan in a heartbeat.
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