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Before and After Pictures


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#11
Supafreky

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What do you guys bench, squat, deadlift, and clean?

#12
$Doozy

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View PostDoopy, on 13 January 2014 - 03:36 PM, said:

Before
Posted Image

After
Posted Image

same

Posted Image


Posted Image


#13
Josh Rambo

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View PostSupafreky, on 14 January 2014 - 12:07 AM, said:

What do you guys bench, squat, deadlift, and clean?
Bench 100kgx1
Deadlift 170kgx2
Squat 115x5

Posted Image


Posted Image


#14
$The Wolf

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View PostSupafreky, on 14 January 2014 - 12:07 AM, said:

What do you guys bench, squat, deadlift, and clean?

Max or what?

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#15
Strpk

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View PostSupafreky, on 14 January 2014 - 12:07 AM, said:

What do you guys bench, squat, deadlift, and clean?


Bench= 275 lb
Squat= 325 lb
clean= 205
deadlift =250 (fucking hate deadlifts)
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#16
$Franco

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View PostLmfao Scott, on 13 January 2014 - 03:39 PM, said:

View PostDoopy, on 13 January 2014 - 03:36 PM, said:

Before
Posted Image

After
Posted Image

Posted Image

Posted Image

Spoiler


#17
Mattay

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Back at the gym for the first time in 2 months due to moving place etc.

Before - Roughly 2010

http://imagizer.imageshack.us/v2/xq90/28/wrw5.jpg

Now - Lean>Mass :)

http://imagizer.imageshack.us/v2/xq90/513/djt2.jpg

http://imageshack.com/a/img28/5108/5bz.gif


Posted Image


http://imagizer.imageshack.us/v2/xq90/407/solacek.png


#18
$The Wolf

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View PostMattay, on 03 April 2014 - 03:02 PM, said:

Back at the gym for the first time in 2 months due to moving place etc.

Before - Roughly 2010

http://imagizer.imageshack.us/v2/xq90/28/wrw5.jpg

Now - Lean>Mass :)

http://imagizer.imageshack.us/v2/xq90/513/djt2.jpg

SEXYYYYYYYYY

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#19
Jqck

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This topic is 'Tense'!
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#20
$David

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LOOOOOOOOOOOOL Mattay is the next JV

she send me pictures to my iphone


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then I gotta clear em cause my girl be checking my phone


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