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Question for Joey on Creatine


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#1
$8loodyarcher

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Well i was going to get into creatine but i never actually went through with it.

I saw one of your posts on the boards and i was wondering what you meant by it. Does creatine work best on certain body types than others?

View PostJoey`, on 18 December 2012 - 10:24 AM, said:

Not sure why you're taking Creatine, not the right thing for your body type tbh.

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#2
Joey`

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Don't take it if you're Overweight, or a bit big, fat wise. Like Joey for example.

It just basically puts water/energy inside your muscles, helps you get those extra reps, take it pre-workout & after (if you want)

It's 100% natural, found in red meats.

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#3
Adam

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Buy this if you are looking for a good creatine. This has no side effects & gets the job done. 90% of the time it's very expensive, but right now they are having a big sale. I bought 5 48oz cans. You can take if you are fat, as long as you are working out for that extra push.

http://store.bbcomcdn.com/store/prodimage/prod_28388/image_28388_130_white.jpg
http://www.bodybuild...mh/concret.html

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#4
Joey`

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View PostAdam, on 03 January 2013 - 02:06 AM, said:

Buy this if you are looking for a good creatine. This has no side effects & gets the job done. 90% of the time it's very expensive, but right now they are having a big sale. I bought 5 48oz cans. You can take if you are fat, as long as you are working out for that extra push.

http://store.bbcomcdn.com/store/prodimage/prod_28388/image_28388_130_white.jpg
http://www.bodybuild...mh/concret.html
Yeah this is a good brand, make sure you get MonoHydrate. Also if you take if, you're fat, you gonna be looking like a marshmellow.

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#5
$8loodyarcher

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Will look more into it. I'm about 18-20% body fat atm and not really proud of it.

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#6
Adam

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View Post8loodyarcher, on 03 January 2013 - 02:11 AM, said:

Will look more into it. I'm about 18-20% body fat atm and not really proud of it.

How do you know that, did you get tested? What you think is 20 might actually be like 25+.

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#7
Joey`

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View Post8loodyarcher, on 03 January 2013 - 02:11 AM, said:

Will look more into it. I'm about 18-20% body fat atm and not really proud of it.
Take roids if you wanna go extreme, not even trolling.

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#8
Loz\SxT

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#9
$David

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ye

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#10
Mash

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View PostDavid, on 03 January 2013 - 04:00 AM, said:

ye

Part of the ^Elder unit that can kill your clan in a heartbeat.


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[16:56] @[[Cigarollo]]> we blamed u [16:56] <@[[Cigarollo]]> for fi's hackings [16:56] <@[[Cigarollo]]> we were like [16:56] <@[[Cigarollo]]> mash single handedly slumped this clan into oblivion


View PostSantana, on 27 December 2012 - 08:06 PM, said:

Mash is king, auto accept.




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