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Getting Chest ??
Started by
EOP ALWAYS WINS4
, Apr 09 2013 09:57 PM
#1
Posted 09 April 2013 - 09:57 PM
I would recommend you do daily push ups do 10 push ups, take 30 second break. Do this 10 times a day as a start off and start doing more, after few weeks. Go to the gym then and start doing bench press wallllaaa you kan hab chest muzzle.
doing it atm
doing it atm
#2
Posted 09 April 2013 - 09:59 PM
#3
Posted 09 April 2013 - 10:17 PM
#4
Posted 09 April 2013 - 10:47 PM
#5
Posted 09 April 2013 - 11:02 PM
#6
Posted 10 April 2013 - 03:32 AM
#7
Posted 10 April 2013 - 03:54 AM
you wish you had a chest like me.
#8
Posted 10 April 2013 - 06:54 AM
Ty.
Corrupted, since 2009
@Leader of #Team-B, 2009-2012
@Warlord of team #Dutchies, 2011-2012
Spoiler
#9
Posted 10 April 2013 - 08:16 AM
Asians don't lift.
(21:21:06) <@[CP]Chain> THE FRIEND ZONE ISN'T REAL..YOU'RE JUST FUCKING UGLY
Part of the ^Elder unit that can kill your clan in a heartbeat.
#10
Posted 10 April 2013 - 10:06 AM
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