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CALLING ALL MASSIVE M8S

Started by Matt , Aug 30 2014 12:38 PM

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8 replies to this topic

#1
Matt

Posted 30 August 2014 - 12:38 PM

total corruption

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does shit like this actually get results

http://www.bodybuilding.com/fun/steve-cook-big-man-on-campus-12-week-college-trainer.html

~ We write history. ~

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#2
Kevyn

Posted 30 August 2014 - 12:43 PM

#SicEm

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get shredded

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#3
$David

Posted 30 August 2014 - 01:15 PM

The grass ain't greener on the other side it's just blue

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#zyzz

she send me pictures to my iphone

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then I gotta clear em cause my girl be checking my phone

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#4
$SwanZiE

Posted 30 August 2014 - 01:16 PM

another you

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I never understood these programs

Eat well, sleep well and train well and results will come

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#5
EOP ALWAYS WINS4

Posted 30 August 2014 - 01:36 PM

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why don't you just learn muthai instead of lifting, do boxing mu thai taekwando. gaining mass on a body will make you fat and you're going to be skinny after few months of not working out. However these fighting techniques, experience you do get will stay with you forever. Gl

#6
$Tristin

Posted 30 August 2014 - 02:41 PM

Seen it all. Done it all.

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I lifted for about 3 years, stopped for about past 4-5 months due to tearing my acl from baseball. But I was 190lb 5`11 7ish% bf i guess you'd say from BB page of % of fat. So i mean these can possibly help but that's if you listen. If you want a really good work out routine check out jay cutler's things fucking killer. just switch routines up every 4 months or 6

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#7
$Mitch

Posted 30 August 2014 - 05:24 PM

Slayin' EOP since 8/21/95

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I'm probably going to start cutting my runescape fat.

wish I knew more about muscle groups and NUTRITION Especially.

Anyone have a good guide on proper foods?
I mean a mapped out daily routine of shit to eat.

#BBN | #Reds | #Mavs

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