24 replies to this topic

[$Toxine]

So I'm an ectomorph. Kind of underweight so I'm trying to eat like a beast but I'm usually not hungry.

Best tips/advice for packing on weight through good carbs (chicken/etc) other then eating everything you see?

[@Anton]

McDonalds everyday

[$Maaku]

My living is really unhealthy but im still skinny too

[$Lila]

I feel you, try eat little and often, not utter shit either, your body takes longer to digest processed food

[$SwanZiE]

You dont need to be hungry to eat

Eat shit with alot of calories maybe? Never had trouble with gaining only losing

[Jordai]

SwanZiE, on 03 February 2017 - 08:51 AM, said:

You dont need to be hungry to eat

Eat shit with alot of calories maybe? Never had trouble with gaining only losing

[Jordai]

i was told dirty foods can be good dunno if that helps

[$Toxine]

Jordai, on 03 February 2017 - 08:58 AM, said:

i was told dirty foods can be good dunno if that helps

Dirty? Somebody translate for me, idk britbong slang

[$Merk]

Your calorie intake has to be a lot higher than the normal amount. Eat something every 2-3 hours. You probably don't eat breakfast, start doing that. Eat spoonfuls of peanut butter and shit for snacks. Protein shakes during workouts, after if you need to too.

Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz

[$Toxine]

Merk, on 03 February 2017 - 09:35 AM, said:

Your calorie intake has to be a lot higher than the normal amount. Eat something every 2-3 hours. You probably don't eat breakfast, start doing that. Eat spoonfuls of peanut butter and shit for snacks. Protein shakes during workouts, after if you need to too.

Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz

Thank you Horhay @$Merk