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Tips on packing on good weight


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#1
$Toxine

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So I'm an ectomorph. Kind of underweight so I'm trying to eat like a beast but I'm usually not hungry.

Best tips/advice for packing on weight through good carbs (chicken/etc) other then eating everything you see?

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#2
@Anton

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McDonalds everyday

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#3
$Maaku

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My living is really unhealthy but im still skinny too

#4
$Lila

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I feel you, try eat little and often, not utter shit either, your body takes longer to digest processed food

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#5
$SwanZiE

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You dont need to be hungry to eat :P

Eat shit with alot of calories maybe? Never had trouble with gaining only losing

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#6
Jordai

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View PostSwanZiE, on 03 February 2017 - 08:51 AM, said:

You dont need to be hungry to eat :P

Eat shit with alot of calories maybe? Never had trouble with gaining only losing


#7
Jordai

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i was told dirty foods can be good :S dunno if that helps

#8
$Toxine

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View PostJordai, on 03 February 2017 - 08:58 AM, said:

i was told dirty foods can be good :S dunno if that helps
Dirty? Somebody translate for me, idk britbong slang

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#9
$Merk

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Your calorie intake has to be a lot higher than the normal amount. Eat something every 2-3 hours. You probably don't eat breakfast, start doing that. Eat spoonfuls of peanut butter and shit for snacks. Protein shakes during workouts, after if you need to too.

Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz

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#10
$Toxine

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View PostMerk, on 03 February 2017 - 09:35 AM, said:

Your calorie intake has to be a lot higher than the normal amount. Eat something every 2-3 hours. You probably don't eat breakfast, start doing that. Eat spoonfuls of peanut butter and shit for snacks. Protein shakes during workouts, after if you need to too.

Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz
Thank you Horhay @$Merk

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