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Tips on packing on good weight
Started by
$Toxine
, Feb 03 2017 08:03 AM
#1
Posted 03 February 2017 - 08:03 AM
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So I'm an ectomorph. Kind of underweight so I'm trying to eat like a beast but I'm usually not hungry.
Best tips/advice for packing on weight through good carbs (chicken/etc) other then eating everything you see?
Best tips/advice for packing on weight through good carbs (chicken/etc) other then eating everything you see?
@Leader 2010-2012
^Elder Dec. 2012~
#2
Posted 03 February 2017 - 08:07 AM
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#3
Posted 03 February 2017 - 08:25 AM
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My living is really unhealthy but im still skinny too
#4
Posted 03 February 2017 - 08:51 AM
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I feel you, try eat little and often, not utter shit either, your body takes longer to digest processed food
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#5
Posted 03 February 2017 - 08:51 AM
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You dont need to be hungry to eat ![:P](http://cp-rs.com/forums/public/style_emoticons/default/tongue.png)
Eat shit with alot of calories maybe? Never had trouble with gaining only losing
![:P](http://cp-rs.com/forums/public/style_emoticons/default/tongue.png)
Eat shit with alot of calories maybe? Never had trouble with gaining only losing
#6
Posted 03 February 2017 - 08:57 AM
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#7
Posted 03 February 2017 - 08:58 AM
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i was told dirty foods can be good
dunno if that helps
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#8
Posted 03 February 2017 - 09:30 AM
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#9
Posted 03 February 2017 - 09:35 AM
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Your calorie intake has to be a lot higher than the normal amount. Eat something every 2-3 hours. You probably don't eat breakfast, start doing that. Eat spoonfuls of peanut butter and shit for snacks. Protein shakes during workouts, after if you need to too.
Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz
Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz
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@Leader 2012-2014
Part of the ^Elder unit that can kill your clan in a heartbeat.
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#10
Posted 03 February 2017 - 09:41 AM
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Merk, on 03 February 2017 - 09:35 AM, said:
Your calorie intake has to be a lot higher than the normal amount. Eat something every 2-3 hours. You probably don't eat breakfast, start doing that. Eat spoonfuls of peanut butter and shit for snacks. Protein shakes during workouts, after if you need to too.
Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz
Always had a problem with packing on weight but at this point I'd rather be leaner and work on abs than just bulking a shit ton since Summer is coming lolz
@Leader 2010-2012
^Elder Dec. 2012~
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