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[@Chain]

In this forum you may create new topics and reply to topics involving:

- Discussion of supplements (ex: Creatine)

- Creating your own person blog/profile of your daily routine

- Workout programs you have tried in the past or currently do/feedback

- Anything dealing with exercise and dieting/what you consume daily/nutrition

- Any guide/discussion you feel necessary

- Pictures of progress

- Motivation to get to your goals

- Discussion of any equipment you use

- ALL THE ABOVE EXCEPT TROLLING

"To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him."

-Buddha

Happy Posting!