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How to lose leg fats?

Started by ~~EOP ALWAYS WINS4~~ , Apr 14 2012 11:53 PM

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15 replies to this topic

#11
$Merk

Posted 15 April 2012 - 08:52 AM

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Damn we have some personal trainers up in CP

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#12
$Shiny

Posted 15 April 2012 - 09:11 AM

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K1ss, on 15 April 2012 - 01:19 AM, said:

bench press

are u dumb? l0l0l

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#13
Pop

Posted 15 April 2012 - 11:42 AM

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l0l @ kiss.And everyone said it already.

There is no such thing and spot fat removal. I assume your just doing cardio,so your body will choose where the lbs come off first,not you.

#14
$Oneddd

Posted 15 April 2012 - 02:39 PM

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Weak, on 15 April 2012 - 02:32 AM, said:

Tone you legs will make them look 'less' fat. So quads,hamstrings, calves, Also, just lose weight in general, eat better exercise more.

Calorie intake < Calories burned

No such thing as toning

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#15
$Oneddd

Posted 15 April 2012 - 02:42 PM

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Shiny_Ar0wz, on 15 April 2012 - 09:11 AM, said:

are u dumb? l0l0l

Believe it or not, your legs are vital when bench pressing. But even though they're used in the bench press, you won't see a noticeable change in size.

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