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- Best food Vegetarians can eat for building mustle?
- Best workout for somobdy like myself?
Stats:
- Weight: 8.7 Stone (122 pounds)
- Height: 5''6
- Age: 17
Edited by Saint Andrew, 05 July 2012 - 05:56 PM.
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Help on working out
Started by
$Andrew
, Jul 05 2012 05:54 PM
#1
Posted 05 July 2012 - 05:54 PM
Andrew
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FIrst off, welcome back to the forums. I've got a few questions for you fitness guys.
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#2
Posted 05 July 2012 - 05:56 PM
Charlie
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building muscle? well since you're a veggy eat a lot of things that have protein, look it up. maybe you can try mass gainer if you're really serious about it. will be more difficult without meat though (no pun intended)
heavier sets of workouts less reps
heavier sets of workouts less reps
#3
Posted 05 July 2012 - 06:15 PM
0ynxx
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http://www.askdrsears.com/topics/family-nutrition/vegetarian-diets/12-frequently-asked-questions-about-vegetarian-diet
that will basically answer what you can eat that replaces meat
that will basically answer what you can eat that replaces meat
http://img803.imageshack.us/img803/7651/ntxb9.png
#4
Posted 05 July 2012 - 06:17 PM
Charlie
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#5
Posted 05 July 2012 - 06:21 PM
Merk
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#6
Posted 05 July 2012 - 07:11 PM
Always Al0ne
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#7
Posted 05 July 2012 - 07:15 PM
David
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The grass ain't greener on the other side it's just blue
If you weren't a vegetarian I'd know how to help. Check out that topic 0ynxx posted
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then I gotta clear em cause my girl be checking my phone
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#9
Posted 05 July 2012 - 10:30 PM
Husky
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#10
Posted 06 July 2012 - 01:23 AM
Shiny
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stop fucking mans, you lose alot of calories.
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