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Phat Going to the gym. Question.
Started by
Toxic
, Jul 20 2012 03:23 AM
#1
Posted 20 July 2012 - 03:23 AM
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Hey, well yea I have recently bought a 1 year contract to my friends gym, and im hoping to get into shape by the end of this contract.
My question is fast food like Wendy's and Harvey's etc. I am really craving those after I workout and I go there and buy chicken burger and all that but im really scared that im losing my whole workout that day by eating here after I workout. My friend tells me its not really bad since it gives good calories for me but I still am really scared that maybe I should stop doing this.
Thanx <3
My question is fast food like Wendy's and Harvey's etc. I am really craving those after I workout and I go there and buy chicken burger and all that but im really scared that im losing my whole workout that day by eating here after I workout. My friend tells me its not really bad since it gives good calories for me but I still am really scared that maybe I should stop doing this.
Thanx <3
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#2
Posted 20 July 2012 - 07:11 AM
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considering chicken from fast food places consists of beaks, bones and all the left over shit they don't use to make real chicken then yes its very bad for you.
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#3
Posted 20 July 2012 - 07:17 AM
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Protein is good for you after working out im pretty sure, so make sure whatever you eat has protein. :>
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#4
Posted 20 July 2012 - 10:45 AM
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Stop going there and go to subway its way better and buy whey protein and drink it after your workout
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#5
Posted 20 July 2012 - 11:38 AM
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yolo nigga
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#6
Posted 20 July 2012 - 12:55 PM
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#7
Posted 20 July 2012 - 04:07 PM
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Thanx really appreciate it
:)
:)
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Always do your best. What you plant now, you will harvest later.
Proud Leader of the most dominant and longest lasting pure clan in the history of Runescape.
#8
Posted 02 August 2012 - 10:24 AM
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subway/taco bell
or be a cheap fuck and make ur own shitty little food
or be a cheap fuck and make ur own shitty little food
#9
Posted 02 August 2012 - 10:07 PM
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Subway is good, taco bell tastes great but is actually terrible for you.
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