Feelthef1re, on 29 May 2012 - 02:03 PM, said:
^
Eat some sourdough bread from a local bakery :D
Also, you shouldn't cutt calories, just cutt the amount of shit you eat (kfc, mcdonalds etc etc)
|Finally, you should do an exercise that you think is fun (sports, biking etc)
Good luck Eric <333
Eat some sourdough bread from a local bakery :D
Also, you shouldn't cutt calories, just cutt the amount of shit you eat (kfc, mcdonalds etc etc)
|Finally, you should do an exercise that you think is fun (sports, biking etc)
Good luck Eric <333
Weak, on 29 May 2012 - 03:24 PM, said:
When you workout, your suppose to eat more, not less.
Not healthy to starve your body of nutrients and try to get a good workout.
Eat 2000 Calories (Recommended amount) then what ever you burn at the gym/working out is good.
2000-Burned Calories rather than 1200-Burned Calories
Not healthy to starve your body of nutrients and try to get a good workout.
Eat 2000 Calories (Recommended amount) then what ever you burn at the gym/working out is good.
2000-Burned Calories rather than 1200-Burned Calories