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2/16 weeks completed on my cut, you will see real noticeable changes on week 5. Also always lifting heavy with low reps is really helping.
BodyBuilder Forums Quote:
"I have very good genetics for gaining muscle because I am getting massive gains in few short months, compared to other people who would take over a year+ to develop their muscle groups like mine"
Changes Outside:
- .8% BF decrease in 2 weeks
- Gained an average of 10 pounds extra in my weights I lift on almost every excersise besides my legs for some reason. This is good considering I am eating at a deficit right now.
- 32.6 Inch Waste was 33.4 two weeks ago
Noticeable Changes After 2 Weeks:
- As you can see my chest is getting bigger from lifting heavy, and my pecs are starting to get more of a defined popping look. As I get lower BF my pecs will pop even more.
- My forearm muscles are starting to come in nice, but I still need to keep working on it because my arms are still very skinny.
- My Traps, which you can't see that well are developed very nicely even though I have only been lifting since summer.
- My Biceps are getting bigger, but still have few months till you really see them when I lean out
- My torso/lower abs, are getting leaner with that Y shape look.
I will post another picture in 2 weeks, and we can compare the differences with this picture. We should see my torso look even smaller, and my face thin out little more when I get off the creatine cycle. #WaterRetention
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