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8loodys muscle building blog

Started by $8loodyarcher , Apr 13 2012 12:17 AM

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13 replies to this topic

#1
$8loodyarcher
Posted 13 April 2012 - 12:17 AM

8loodyarcher

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Weight: 144   Height: 5 ft 10
Personal goal(s):I want to be weigh at least 160 (with new muscle of course) with a more toned out body.  
Motivation:The beach man, tired of being that guy without a nice toned body.
WorkoutPrograms/Exercises used:Will be looking into the guides posted here.
Personal feedback:Sounds rather complicated at quick glance but these workouts seem pretty easy.
Pictures of progress(Try to add at least a starting and ending):Will post later and will keep everyone update every two weeks.





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This is the first time I have ever started a chart so I am going to keep a check list of me accomplishing my 2 mile cardio run daily. After 30 days I will weigh myself, post the results, and begin the next month.


Starting Weight: 144 lbs

[x] April 12th - Day 1

[x] April 13th - Day 2

[ ] April 14th - Day 3

[ ] April 15th - Day 4

[ ] April 16th - Day 5

[ ] April 17th - Day 6

[ ] April 18th - Day 7

[ ] April 19th - Day 8

[ ] April 20th - Day 9

[ ] April 21st - Day 10

[ ] April 22nd - Day 11

[ ] April 23rd - Day 12

[ ] April 24th- Day 13

[ ] April 25th - Day 14

[ ] April 26th - Day 15

[ ] April 27th - Day 16

[ ] April 28th - Day 17

[ ] April 29th - Day 18

[ ] April 30th - Day 19

[ ] May 1st - Day 20

[ ] May 2nd - Day 21

[ ] May 3rd - Day 22

[ ] May 4th - Day 23

[ ] May 5th - Day 24

[ ] May 6th - Day 25

[ ] May 7th- Day 26

[ ] May 8th- Day 27

[ ] May 9th - Day 28

[ ] May 10th - Day 29

[ ] May 11th -Day 30

Ending Weight: lbs

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#2
$Furl
Posted 13 April 2012 - 12:18 AM

Furl

    GOT THA STICC

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good luck man

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#3
Twin Loot
Posted 13 April 2012 - 12:20 AM

Twin Loot
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Good luck sir.
You got this <3

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http://img.chan4chan.com/img/2009-05-09/1241874576445.gif

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#4
$3o4
Posted 13 April 2012 - 12:23 AM

3o4
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Good luck.

#5
@Chain
Posted 13 April 2012 - 01:11 AM

Chain
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GL man, i'm not to good on lifting knowledge so you need Pop for that.

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#6
`Vicc`
Posted 13 April 2012 - 01:12 AM

`Vicc`
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Good luck 8loody. Support 100%
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#7
$Key
Posted 13 April 2012 - 01:51 AM

Key
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Use pop hes a free trainer LOl

http://img543.imageshack.us/img543/3876/5key.png

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^aka never turns off computer.

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#8
Pat
Posted 13 April 2012 - 02:31 AM

Pat
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Good luck

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#9
$Merk
Posted 13 April 2012 - 09:08 AM

Merk

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Gl bloody you can do it!!

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#10
Musl1m F T W
Posted 13 April 2012 - 01:57 PM

Musl1m F T W
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View PostFurl, on 13 April 2012 - 12:18 AM, said:

good luck man

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