17 replies to this topic

[$Andrew]

2012.04.13

Weight: 119 lbs (8.5 stone)

Personal goal(s):

114 lbs (8 stone)

Height:

5'5''

Motivation: From Grammar School, I was bullied for being overweight. Unfortunately, two years ago I become Anoerexic. My weight fell to 85 lbs and become depressed. I'm currently healthy have have a great diet.

Workout Programs/Exercises used: Being a vegetarian I'm very aware of what I eat and the intake I have. I run every morning and will most likely join my local gym again.

Personal feedback: Joining the Gym the next following week.

Pictures of progress(Try to add at least a starting and ending):

_______________________________________________________________________________

2012.04.14 - Weight Check (Yesterday Diet)

Weight: 118 lbs (8.4 stone) Loss -1lb

Personal goal(s):

114 lbs (8 stone)

Height:

5'5''

Workout Programs/Exercises used: Daily run of just over 1mile around Colby.

Diet:

• Breakfast: Skipped (Orange Juice)
  
• Lunch: Cheese Sandwich, Galaxy Chocolate
  
• Tea: Toast x2 (Margarine)

Drinks consist of Orange Juice, Diet Coke and Tea through out the day. Glass of water before going to bed.

[Twin Loot]

Good Luck man, sorry to hear about to bullying. Sometimes I wish you can come up to those retards and show yourself now.

[$8loodyarcher]

Best of luck Drew!

[Pop]

Yea,we`ve talked before on what you`ve posted,cant wait till you start lifting ..Well if you decide to

[$Furl]

good luck man.

[@Chain]

If you want my advice, and what worked for me, this is what I recommend you do to lose weight..

Don't eat fast food or junk food, drink a lot of water, and run 1 mile a day.

Looking forward to you updating this daily. I suggest making a chart to keep yourself on track!

[`Vicc`]

Goodluck Andrew. Lets see you get a raging 6 pack

[$Merk]

GL Andrew!@

[$Franco]

good luck

[Musl1m F T W]

Vanish Pk, on 13 April 2012 - 09:34 AM, said:

good luck