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#41
Siik

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View PostFurl, on 13 April 2012 - 12:49 AM, said:

good luck man. sounds like you've made a lot of progress in the last year. keep on keeping on.

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#42
@Chain

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Got cardio and lifting done.

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#43
@Chain

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Got abs and cardio done today.

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#44
$Feelthef1re

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your gonna be a sexy beast one day, gl! :D

if you get bored of running, try skipping. 1 mile run = 10 minutes of skipping rope (so ive heard from my coaches) :3

Part of the ^Elder unit that can kill your clan in a heartbeat.

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#45
@Chain

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Updated up to this pt.

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#46
@Chain

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Done with lifting and cardio 2day!

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#47
@Chain

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Done w/ abs today gona go for a run in a bit probz.

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#48
Massing

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Chain, you so dam sexy

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#49
@Chain

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Updated. Haven't weighed myself in like 2 weeks and I don't plan to until these final 10 days are over. Should be interesting.

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#50
$iP K E D

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Keep it up!

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