View New Content

Javascript Disabled Detected

You currently have javascript disabled. Several functions may not work. Please re-enable javascript to access full functionality.

Strongest Person in CP

Started by $Pink , Apr 14 2012 12:58 PM

Please log in to reply

19 replies to this topic

#1
$Pink

Posted 14 April 2012 - 12:58 PM

Posts: 918

IRC:[CP]Pink
Country:

I want to find the strongest person in CP

We wil go like this.

For experienced lifters as myself, I do 4 main lifts that help for football mostly.

Bench
Incline Bench
Squat
Power Clean

I want to know what your weights are for these

Here's mine

Bench - 315 twice
Your APPROX 1 rep max bench is 329.80499999999995

so my max is about 330

Squat - 475 Once

Incline Bench - 265 Twice

Your APPROX 1 rep max bench is 277.455

So my max is around 275-280

Power Clean - 250 Once

My question to you is how much do you lift in any of these types of lifts or all of these types of lifts.

Compare them to me :3

Yes I'm a meat head

http://puu.sh/2l0JH.jpg

~~R.I.P Pinkaroundme - August 23, 2003 - October 24th, 2010~~

Pinkaroundme Was Resurrected From the Dead On May 19th, 2014

Part of Corrupt Pures since October 1st, 2009

Former High Council of Corrupt Pures

"Cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life;

Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;

In the sweat of thy brow shalt thou eat bread, till thou return unto the ground;

for out of it wast thou taken: for dust thou art,

and unto dust shalt thou return."

-Genesis 3:17-19 King James Bible

Spoiler

#2
Guest_AlexWAAR_*

Posted 14 April 2012 - 12:59 PM

poo

#3
$Eric

Posted 14 April 2012 - 01:06 PM

Dutch Leader

Posts: 3,543

IRC:[CP]Eric
Country:

I jack once a day.

Part of the ^Elder unit that can kill your clan in a heartbeat.

Posted Image

#4
Pop

Posted 14 April 2012 - 01:15 PM

Posts: 459

RSN:L0L
IRC:Pop_R1ne
Country:

I havent used barbells for lifting in exercises such as incline bench/bench/shoulder press w/ barbell in over 5months. My lifts for those are all dumbells and ofc cannot compare max usin barbells to dumbells use.

As for squats my doctor advised me to stay away from squats best i can due to lowerback injury problems and knees. I still try to do lil bit of squats but its of very light weight.l cannot afford any serious injury especially when i lift just to lift..not o compete

AS for powercleans (clean&jerk) i simply do not do them,as because it is not amuscle building exercise.Only those people who play sports such as football and wrestling..etc.. are required not normal joes who lift just to lift.It is all a momentum movement and a dangerous one at that.But if your sport requies it.then yea do it.

So yea basically im disqualifed for even being apart lol. But on my 3rd month of lifting ever...i was able to put up 285 2times as a noob ..and this was over a yar and 1month ago.I havent maxed since.and as for usin barbells.its been over 5months

#5
$Ipunchb4bys

Posted 14 April 2012 - 01:17 PM

The Dutch Legend

Posts: 3,438

Country:

i don't need to lift shit im a IT nerd

http://fc05.deviantart.net/fs70/f/2012/033/3/d/signature_van_der_vaart_by_kaiser97-d4oewqz.png

Posted Image

Spoiler

#6
$David

Posted 14 April 2012 - 01:24 PM

The grass ain't greener on the other side it's just blue

Posts: 26,333

RSN:Horseface
IRC:[CP]David
Country:

l0l u didnt do 300 on bench

she send me pictures to my iphone

Posted Image

then I gotta clear em cause my girl be checking my phone

♔

Ex-@Leader of the Best & Most Aspiring Pure Clan

Awards

Spoiler

#7
Ryan``

Posted 14 April 2012 - 01:25 PM

RanqeWTF

Posts: 1,507

RSN:Ry a n
Country:

i lift people for fun

aka my girl on my dick

I Was -

- First Ever Member Of Month
- Voted Most Dedicated On First Ever Summer Awards.
- At The First Time We Pulled 100+ To A Pk Trip
- In Silly Nannies
- In Corrupt Mains
- At First Ever PCL As Clan "Corrupt Pures"
- At Red Vs Blue x2
- At First Ever "Official" P2P Pk Trip
- At Pure Playoffs (Ranked #2)
- 1 Of Founders of #Snipe
- There When We Beat Ex + Cd Dispite Their +20 Advantage.
- There At The First P2P Prep
- There When We Held #1 For A Month In F2P Defeating Any Clan That Rised Against Us.
- I WAS A Corrupt Pure.
- Proud To Have Been A Mayhem Maker.

Spoiler

#8
$Feelthef1re

Posted 14 April 2012 - 01:31 PM

Posts: 5,246

Country:

mclovin <333

i dont lift :3

Part of the ^Elder unit that can kill your clan in a heartbeat.

Posted Image

#9
Twin Loot

Posted 14 April 2012 - 01:42 PM

Posts: 2,725

Country:

I Beat Dat Beat Up
and Cat Daddy all day.
Holler. :based:

------------------------------------------------------------------------------------

http://img.chan4chan.com/img/2009-11-08/jamminfail.gif

http://img.chan4chan.com/img/2009-05-09/1241874576445.gif

Posted Image

#10
$`Peter

Posted 14 April 2012 - 01:52 PM

Niggas Gona Nig

Posts: 1,436

Country:

Bullshit pink rofl

http://i163.photobucket.com/albums/t281/bluediamondimages/Funny%20Stuff/WCG%20Stuff/BEARS-D-SCORES.png
http://i229.photobucket.com/albums/ee68/Iceecream00/chicagobears.jpg

Posted Image

Corrupted since February 12, 2009.
Retired High Council 2010-2012