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Strongest Person in CP


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#11
$Furl

Furl

    GOT THA STICC

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definitely not me :based:

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#12
$Merk

Merk

    The clan world revolves around CP

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Dont really work out, soz brah

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#13
$Oneddd

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lol no deadlift? This guy can deadlift around 555lb 1rm, same with squatting. His bench is around 285 1rm doe. (vids aren't up to date)

http://www.youtube.c...noodbrah/videos

Edit:Btw, put videos up.
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#14
$Oneddd

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View PostPop, on 14 April 2012 - 01:15 PM, said:

I havent used barbells for lifting in exercises such as incline bench/bench/shoulder press w/ barbell in over 5months. My lifts for those are all dumbells and ofc cannot compare max usin barbells to dumbells use.

As for squats my doctor advised me to stay away from squats best i can due to lowerback injury problems and knees. I still try to do lil bit of squats but its of very light weight.l cannot afford any serious injury especially when i lift just to lift..not o compete

AS for powercleans (clean&jerk) i simply do not do them,as because it is not amuscle building exercise.Only those people who play sports such as football and wrestling..etc.. are required not normal joes who lift just to lift.It is all a momentum movement and a dangerous one at that.But if your sport requies it.then yea do it.

So yea basically im disqualifed for even being apart lol. But on my 3rd month of lifting ever...i was able to put up 285 2times as a noob ..and this was over a yar and 1month ago.I havent maxed since.and as for usin barbells.its been over 5months
this. Powercleans are mostly used to improve explosiveness
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#15
$Pink

Pink
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View Post`Peter, on 14 April 2012 - 01:52 PM, said:

Bullshit pink rofl

View PostDavidâ„¢, on 14 April 2012 - 01:24 PM, said:

l0l u didnt do 300 on bench

What do your think I've been doing when I haven't been playing runescape rofl.

I feel like that is a good weight for me, just need a little improvement then need to work on cutting down on body fat, and I'm ready for DE/OT for Football Season.

http://puu.sh/2l0JH.jpg

R.I.P Pinkaroundme - August 23, 2003 - October 24th, 2010

Pinkaroundme Was Resurrected From the Dead On May 19th, 2014

Part of Corrupt Pures since October 1st, 2009

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"Cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life;

Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;

In the sweat of thy brow shalt thou eat bread, till thou return unto the ground;

for out of it wast thou taken: for dust thou art,

and unto dust shalt thou return."

-Genesis 3:17-19 King James Bible


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#16
Pat

Pat
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Can't really do a this without video proof. I could be like "I BENCH OVER 9000!! LO!L@$O!L$.
:mellow:


:kanye:

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#17
Batman

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    God

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i thought it was power CLING. u dont even lift. :kanye:

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#18
$Pink

Pink
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mfw

http://puu.sh/2l0JH.jpg

R.I.P Pinkaroundme - August 23, 2003 - October 24th, 2010

Pinkaroundme Was Resurrected From the Dead On May 19th, 2014

Part of Corrupt Pures since October 1st, 2009

Former High Council of Corrupt Pures


"Cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life;

Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;

In the sweat of thy brow shalt thou eat bread, till thou return unto the ground;

for out of it wast thou taken: for dust thou art,

and unto dust shalt thou return."

-Genesis 3:17-19 King James Bible


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#19
Siik

Siik
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Bench:335
Incline Bench:250
Squat:545
Power Clean:245

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#20
$8loodyarcher

8loodyarcher

    Corrupt Forever.

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Bench - 140   My max, one rep  
Incline Bench N/A
Squat N/A
Power Clean N/A

| Corrupt Pures | Elder | Corrupt Since 09' | #Clan-CP |

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"Be miserable. Or motivate yourself.

Whatever has to be done, it's always your choice."

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