Strongest Person in CP
#11
Posted 14 April 2012 - 01:54 PM
#12
Posted 14 April 2012 - 02:02 PM
Founder of the following terms:
Ah yes, heh, pffff, ye bro etc, yea bro?, _______ in 2k16?, k9k, rif rof
@Leader 2012-2014
Part of the ^Elder unit that can kill your clan in a heartbeat.
#13
Posted 14 April 2012 - 05:30 PM
http://www.youtube.c...noodbrah/videos
Edit:Btw, put videos up.
Feb. 15 09'
#14
Posted 14 April 2012 - 05:31 PM
Pop, on 14 April 2012 - 01:15 PM, said:
As for squats my doctor advised me to stay away from squats best i can due to lowerback injury problems and knees. I still try to do lil bit of squats but its of very light weight.l cannot afford any serious injury especially when i lift just to lift..not o compete
AS for powercleans (clean&jerk) i simply do not do them,as because it is not amuscle building exercise.Only those people who play sports such as football and wrestling..etc.. are required not normal joes who lift just to lift.It is all a momentum movement and a dangerous one at that.But if your sport requies it.then yea do it.
So yea basically im disqualifed for even being apart lol. But on my 3rd month of lifting ever...i was able to put up 285 2times as a noob ..and this was over a yar and 1month ago.I havent maxed since.and as for usin barbells.its been over 5months
Feb. 15 09'
#15
Posted 15 April 2012 - 10:45 AM
`Peter, on 14 April 2012 - 01:52 PM, said:
Davidâ„¢, on 14 April 2012 - 01:24 PM, said:
What do your think I've been doing when I haven't been playing runescape rofl.
I feel like that is a good weight for me, just need a little improvement then need to work on cutting down on body fat, and I'm ready for DE/OT for Football Season.
http://puu.sh/2l0JH.jpg
R.I.P Pinkaroundme - August 23, 2003 - October 24th, 2010
Pinkaroundme Was Resurrected From the Dead On May 19th, 2014
Part of Corrupt Pures since October 1st, 2009
Former High Council of Corrupt Pures
"Cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life;
Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;
In the sweat of thy brow shalt thou eat bread, till thou return unto the ground;
for out of it wast thou taken: for dust thou art,
and unto dust shalt thou return."
-Genesis 3:17-19 King James Bible
#16
Posted 15 April 2012 - 10:50 AM
#17
Posted 15 April 2012 - 11:20 AM
#18
Posted 15 April 2012 - 12:09 PM
http://puu.sh/2l0JH.jpg
R.I.P Pinkaroundme - August 23, 2003 - October 24th, 2010
Pinkaroundme Was Resurrected From the Dead On May 19th, 2014
Part of Corrupt Pures since October 1st, 2009
Former High Council of Corrupt Pures
"Cursed is the ground for thy sake; in sorrow shalt thou eat of it all the days of thy life;
Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;
In the sweat of thy brow shalt thou eat bread, till thou return unto the ground;
for out of it wast thou taken: for dust thou art,
and unto dust shalt thou return."
-Genesis 3:17-19 King James Bible
#19
Posted 17 April 2012 - 09:50 AM
Incline Bench:250
Squat:545
Power Clean:245
Proud Ex-High-Council of Activation
#20
Posted 17 April 2012 - 01:35 PM
Incline Bench N/A
Squat N/A
Power Clean N/A
| Corrupt Pures | Elder | Corrupt Since 09' | #Clan-CP |
"Be miserable. Or motivate yourself.
Whatever has to be done, it's always your choice."
Retired:
@High Council
2009-2012
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