17 replies to this topic

[$8loodyarcher]

Creatine Micronized

Waiting on poprine since none of you have a clue what i am talking about.

[Pure King170]

Kk well I took BSN cellmass for 3 months and it help me get bigger. I gained 10 pounds during the winter and yea i did see some gains you just have to make sure you drink a lot of water..i was drinking a gallon a day.  I've taken bodytech creatine monohydrate and micronized creatine powder before but i got the best results from taking cellmass so im gonna stick with it.

[$Oneddd]

Dont listen to idiots like peter and bullet, just take it. if your diet/routine is good youll see results. Pm me on facebook if anything.

[$Jump]

Start to use it whenever you feel you're not making any progress

[Pop]

I personally never used cret.eatine and wouldnt suggest anyone whos freshly starting lifting to. You will mix the gains you normallypositivey get. get with the ones you will get when your using creatine. You should also read up upon creatine and everything there is to know,especially on the exact kind you got. Gnc usually sells alot of bullshit ones but still go some good 1s. And creatine isnt an anabolic steroid so i hope you are not expecting steroid like results. Most i can suggest is read alot on the cycling..then read some more.Check out your kind that you purchased if its anygood from various of sources. Oh and get ready to drink almost a gallon of water a day. If not have fun with the cramps you will positively get.


Ps-comp is out so replies will be late =/

Edited by Pop, 21 April 2012 - 09:41 PM.

[$Pink]

8loody, honestly, creatine is bullshit


I found myself gaining more muscle by just using whey protein than using creatine.

[$Husky]

fish oil

[$Feelthef1re]

my biology teacher says creatine makes your pee expensive :3

A healthy diet, exercise and motivation is what makes champion!