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What do shakes do?
Started by
$Ipunchb4bys
, Aug 02 2012 10:12 AM
#1
Posted 02 August 2012 - 10:12 AM
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soo today i had my first protein shake tasted well tbh
what do they do and is it worth buying a bucket?
what do they do and is it worth buying a bucket?
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#2
Posted 02 August 2012 - 10:13 AM
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#3
Posted 02 August 2012 - 10:22 AM
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it fills you up
#4
Posted 02 August 2012 - 10:24 AM
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#5
Posted 02 August 2012 - 10:26 AM
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yeah drink one then do your workout.
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#6
Posted 02 August 2012 - 10:53 AM
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Drink one with your meal
Workout
Drink one after workout
Personally, I take one after workout since I only exercise for an hour or so.
Workout
Drink one after workout
Personally, I take one after workout since I only exercise for an hour or so.
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#7
Posted 02 August 2012 - 11:22 AM
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buy whey protein its all u need
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#8
Posted 02 August 2012 - 11:29 AM
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#9
Posted 02 August 2012 - 03:44 PM
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#10
Posted 02 August 2012 - 05:47 PM
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