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Half Marathon


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#1
$iP K E D

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The Great North Run


Hey guys, i'm going to be running a half marathon which is approximately 13.1 miles. One of my life goals is to complete a full marathon so I guess a half marathon would be a good start. As well as for myself, i'm doing this run to raise money for charity. I will be running on Sunday 16th September 2012 and I will be counting down on this topic which will include the distances I've been running over the next 2 weeks.


I'm already in pretty good shape and I'm confident I will do well. So anyways, my current routine just consists of running various distances. At the moment I've been aiming for a mile every 10 minutes which I can comfortably achieve. In terms of my daily supplements, I only take multivitamins and fish oil tablets. Around 30 minutes after my 'workout' I drink my protein shake and repeat in my next session.


Current Progress

29/08/12: 5.64 Miles

30/08/12: Rest

31/08/12: 3.25 Miles

01/09/12: 8.40 Miles

02/09/12: Rest

03/09/12: Rest

04/09/12: 3.25 Miles - Faster Pace; Higher Intensity

05/09/12: Rest

06/09/12: Circuit training - Feeling Lazy..

07/09/12: Rest - I'm So Fucking Lazy

08/09/12: 5.38 Miles; Hot Day >.<

09/09/12: Rest

10/09/12: Tired from a long day out yesterday.

11/09/12: 3.24 Miles

12/09/12: Fuck running, it's time to lift again!!!

13/09/12: Busy with irl stuff

14/09/12: Uni Induction day + packing for the weekend

15/09/12: Chilling with the lads

16/09/12: RACE!

http://newspaper.li/static/43c7476b3bae6fddfa566ee575913b99.gif

WISH ME LUCK! =D


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#2
$Andrew

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Are you running for a charity? If so, I'll sponsor you. My boyfriend is running, you might see him. :)

Best of luck!

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#3
$iP K E D

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View Post聖アンデレ, on 01 September 2012 - 06:59 PM, said:

Are you running for a charity? If so, I'll sponsor you. My boyfriend is running, you might see him. :)

Best of luck!

I've raised money with my cousins already but thanks a lot for the offer :P

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#4
$Franco

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gl son

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#5
$Merk

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Do you even lift

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#6
Always Al0ne

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wow good luck!!
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#7
$Feelthef1re

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:D!!!

gl <3

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#8
$Shiny

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did you know all the money goes to the person that organized this event? this scammed was made in 1976

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sesh

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#9
Bosa

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marathons arn't my thing

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#10
Bosa

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Sorry i can't run more then 2 miles with out passing out

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