i am starting this year again 5 times a week to the gym
this is my progress right now
i will post pics every month
i will train chest, abs, arms, and alot of cardio aswell for being fast also
1
my gym progress
Started by
G0dsword Y0
, Jan 01 2015 03:40 PM
#1
Posted 01 January 2015 - 03:40 PM
www.youtube.com/bloodrang99 if you like to watch brid vids ;)
#2
Posted 01 January 2015 - 03:42 PM
nice man keep it up and train hard get shredded!
#3
Posted 01 January 2015 - 03:44 PM
#4
Posted 01 January 2015 - 03:48 PM
lol
"corrupted in birth, purged in death, so never to die because without corruption we have no lives"
"pure corruption in birth, defiled by defence in death, so never to die becaues without corruption i have no life"
this is noise!
http://img842.imageshack.us/img842/2121/mgtyson.gif
nigga please
we see, we attack, we own
http://stream1.gifsoup.com/view3/3478831/monkey-d-luffy-o.gif
"pure corruption in birth, defiled by defence in death, so never to die becaues without corruption i have no life"
this is noise!
http://img842.imageshack.us/img842/2121/mgtyson.gif
nigga please
we see, we attack, we own
http://stream1.gifsoup.com/view3/3478831/monkey-d-luffy-o.gif
#5
Posted 01 January 2015 - 04:09 PM
G0dsword Y0, on 01 January 2015 - 03:40 PM, said:
i am starting this year again 5 times a week to the gym
this is my progress right now
i will post pics every month
i will train chest, abs, arms, and alot of cardio aswell for being fast also
this is my progress right now
i will post pics every month
i will train chest, abs, arms, and alot of cardio aswell for being fast also
Another fool who doesn't do legday
@$Zack
#6
Posted 01 January 2015 - 04:13 PM
#7
Posted 01 January 2015 - 04:20 PM
#8
Posted 01 January 2015 - 04:22 PM
My 10m fucker
#9
Posted 01 January 2015 - 04:24 PM
#10
Posted 01 January 2015 - 04:31 PM
Exercise ur legs to you need to give ur upperbody rest or you wont b making much progress
A year from now you will wish you started today.
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