22 replies to this topic

[Twin Loot]

Weight: 69 KG

Personal goal(s):59 KG

Height: 5'8

Motivation: From my early childhood, I was a fat kid.. I ate all the shit.. never lost my baby fat
and I was actually tormented for that. I really disliked that and started my journey a longgg time
ago back in January going from 73-62KG and now im back to 68 and I wanna keep it down -_-

Workout Programs/Exercises used: I play soccer 2 times a week (competitive), try run every other
day I dont have soccer and general fitness shit with my bro (Massive Body Builder - Used 2 be Fat too)

Personal feedback: I honestly think I can do it its just the little binge snacks that I take is the main
problem -_-, Will update when results Show doe

Pictures of progress(Try to add at least a starting and ending): Attempt to get a little fitter than this :
http://a5.sphotos.ak.fbcdn.net/hphotos-ak-ash4/224576_256855191000604_100000283749474_1046272_5480606_n.jpg

Starting : 69 KG

[x] April 12th - Day 1

[X] April 13th - Day 2

[X] April 14th - Day 3

[X] April 15th - Day 4

[X] April 16th - Day 5

[X] April 17th - Day 6

[X] April 18th - Day 7

[X] April 19th - Day 8

[X] April 20th - Day 9 WOO 4/20

[X] April 21st - Day 10

[X] April 22nd - Day 11

[X] April 23rd - Day 12

[X] April 24th- Day 13

[X] April 25th - Day 14

[ ] April 26th - Day 15

[ ] April 27th - Day 16

[ ] April 28th - Day 17

[ ] April 29th - Day 18

[ ] April 30th - Day 19

[ ] May 1st - Day 20

[ ] May 2nd - Day 21

[ ] May 3rd - Day 22

[ ] May 4th - Day 23

[ ] May 5th - Day 24

[ ]May 6th - Day 25

[ ] May 7th- Day 26

[ ] May 8th- Day 27

[ ] May 9th - Day 28

[ ] May 10th - Day 29

[ ] May 11th -Day 30

Ending: TBA

[$8loodyarcher]

Best of luck twin, you can do it.

[$Furl]

good luck broski

[$Andrew]

Good luck man.

[@Chain]

If you want my advice, and what worked for me, this is what I recommend you do to lose weight..

Don't eat fast food or junk food, drink a lot of water, and run 1 mile a day.

Looking forward to you updating this daily. I suggest making a chart to keep yourself on track!

[`Vicc`]

Good luck to you bro. I support

[Twin Loot]

Chain, on 13 April 2012 - 01:10 AM, said:

If you want my advice, and what worked for me, this is what I recommend you do to lose weight..

Don't eat fast food or junk food, drink a lot of water, and run 1 mile a day.

Looking forward to you updating this daily. I suggest making a chart to keep yourself on track!

I do all that anyway, havint eaten fast food in like a year, and drink 3 Litres of water daily
Thanks tho <3

[$Key]

Fuck that shit twin LIFT and bulk up, but GL

[$Merk]

you can do it bro, keep it upppp!

[Musl1m F T W]

Chain, on 13 April 2012 - 01:10 AM, said:

If you want my advice, and what worked for me, this is what I recommend you do to lose weight..

Don't eat fast food or junk food, drink a lot of water, and run 1 mile a day.

Looking forward to you updating this daily. I suggest making a chart to keep yourself on track!